We talked on-air this morning about how all of us are trying different weight loss methods.  Over this weekend, my mom gave me a recipe for this smoothie that apparently had tons of vitamins and antioxidants in it, and cleans out your intestines as well.  People were asking for the recipe, so here it is:

AMAZING SMOOTHIE

1 scoop whey protein powder

1 Tbsp "Arctic D" cod liver oil (I guess it has to be that brand.  Online?)

1 scoop "Dynamic Green" (again, you can get it online)

1 Tbsp almond butter (NOT peanut butter)

1 handful parsley

2 heaping Tbsp ground flaxseeds

1 tsp coconut oil

1 tsp olive oil

add 1/2 cup dark berries (raspberries, blueberries, blackberries) and enough water to make it liquidy

Blend it all up and drink once a day!

**As per usual, please talk to your doctor etc. etc. before doing anything etc. etc. that may risk your health or whatever etc. etc.**

I spent the weekend with my fam because my mom's going to Italy today.  Here are a couple of pictures from the weekend!

Drinking with my mom:

Dan, my brother-in-law, eats.

My sister knits.

Cook, Mama, cook!

And just for good measure, here's Intern John wearing his new grillz:

I got this emailed to me, and it actually turned out to be pretty accurate.  You'll get a statement and then a bunch of pictures; click on whichever picture you think applies to that statement.  It's easy to figure out.  At the end, it will give you a profile of yourself, called a visual DNA.  Your choices dictate your profile!

Click here to try:

Http://DNA.imagini.net/friends
 

Dear Diary:

If you know me even a little, you know that I'm super close to my mother.  Well, she's taking a trip to Italy next week and I won't see or talk to her for almost two weeks.  I'm a little nervous about it, because I don't like it when people I love travel.  I just have a little fear of flying and airplanes.  So I'm spending the weekend with my momma and getting a bunch of face time before she flies off to Europe (jealous!).

I hope everyone has a great weekend, and good luck to all the marathoners!  Nothin' but respect :)

xoxoxo

Lena

It took me a little while, but I finally got up pictures from Dave's Anniversary Party at Aqua on Friday night.  Sorry it took so long, but there was some wine that needed to be imbibed, and I got distracted...

See more pictures in my photo gallery!